Adults:- Take 1 capsule, twice daily or as directed by health professional.
Children Under 18 years:- Only as professionally prescribed.
Storage:- Below 30°C in a cool & dry place away from direct sunlight. Protect from moisture.
Precautions:- Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist talk to health professional. When taken in excess of 3000 micrograms retinol equivalents (Vitamin A) cause birth defects. This product also contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Advise your doctor before use if you are pregnant or breastfeeding.